4 Habits Of Successful People That You Can Copy Right Away > Personal Success

There’s a reason why successful people have turned out the way they did. They’ve got the discipline, the confidence, the passion, the drive, and the right habits. In this article, you’ll learn a few habits of successful people that you can copy right away.

Habit #1 – Morning ritual habit

The morning ritual habit is a common habit amongst the world’s most successful people. They go to bed early, and they wake up early in the morning too. While the rest of their household is still in bed, they’d be up and about doing their morning rituals.

As soon as they wake, they’d do their rituals. Some like to exercise, and some like to meditate. Most of them, however, take advantage of the quiet to plan out their day ahead.

Habit #2 – Read inspiring books

Bill Gates, one of the world’s richest men, read 50 books a year! That’s equivalent to 1 book a week. He’s obviously a smart guy, but he still reads all these books to learn new things and to get inspired.

Getting started with reading isn’t hard. You simply need to set aside a block of time each day for reading. You can do it early in the morning – as part of your morning ritual – you can do it before bedtime or anytime throughout the day for that matter.

Habit #3 – Prioritize the most difficult tasks

Some people like to put off the difficult task for last, but successful people actually encourage the opposite. They recommend getting the most difficult and time-consuming tasks first.

Once you’ve crossed the difficult tasks off your list, you’ll have some momentum, and you can quickly work on the rest of your tasks.
When you save the difficult task for last, you may not have enough time to finish it, and you’ll then need to set aside another time for that, maybe the next day.

Habit #4 – Keep a daily journal

Successful people keep a daily journal. They record their activities for the day, they write down their thoughts, their emotions. It helps with motivating them on days when they don’t feel like they’re on top of the world.

It helps to reassure them they’re doing something productive. They can see how far they’ve come and they can assess if they’re going in the right direction.

3 Reasons Taking Action Is Important If You Want To Succeed > Motivation

For some reason, many people believe they can simply coast through life and still end up successful. It’s probably the reason why many people fall for get-rich-quick scams. Imagine doing minimal work and raking in bags of cash in return!

If you really want to succeed, you’re going to put in a lot of time and effort to make it work. You will need to take action. Here are 3 reasons why taking action is important if you want to succeed:

It’s your first step towards success

If you don’t take action, you’re never going to take that first step towards achieving your goals. You’re never going to go anywhere. As they say, it’s always the first step that’s the hardest.

It’s relatively easy to choose the right goal and to make a grand plan on how you’re going to achieve that goal. But actually going out there and taking that first step, that’s hard.

Many people have fun at the planning stage, but the moment they actually need to do something, then the reality will sink in.

“That’s a lot of work,” they’ll say. They’ll start procrastinating, or they’ll start thinking it’s a bad idea. And they’ll just stop there.

That’s all they do – just plan things, but never really take action.

You find out first-hand what’s really working

When you take action, you find out that whatever you’ve planned isn’t always going to happen. It isn’t always going to be feasible.

Sometimes, what you think something is may be different from what it actually is in real life. This is why being flexible and knowing when to adjust is so important.

Your plan is just a general guide – you don’t have to take it at face value. When you take action and go out into the real world, you find out what’s working.

You learn to go with the flow. You learn there’s a better option out there that will help you achieve your goals much faster than what you’ve initially anticipated!

You grow as a person

Taking action is important if you also want to grow as a person. On the way to success, you’ll encounter so many obstacles, problems, and challenges. That’s when you grow as a person.

When you learn how to overcome all these obstacles, when you gain new skills, when you develop resilience, you grow as a person.

If you don’t take action, you’ll remain as you always have been, doing the same things you’ve always been doing.

3 Motivation Strategies Not Many People Know About > Motivation

Feeling unmotivated? There are plenty of ways you can motivate yourself to finish your tasks for the day, tasks that will help you get closer to whatever goals you’ve set for yourself. Here are 3 motivation strategies that not many people actually know about.

Reflect On Your Achievements

When you start running out of ideas, or you start feeling like you’re not making any progress at all towards your goals, you can try looking back at your achievements.

Remember how far you’ve come, all the milestones you’ve achieved to date, and you’ll see that everything you’ve done so far has not been wasted.
Start a journal, write down your thoughts and your feelings. You can also use it to chart your progress.

When you’ve got concrete proof in front of you that you’ve made significant steps towards your goals, you’ll feel so much better.

You’ll feel motivated to continue doing your work and to improve yourself as well.

Learn From Others

If you look up to somebody, you can use them as motivation to continue improving yourself. This is especially true if that somebody has found success in life. You’ll learn a lot from them.

You don’t even have to know them in person. You can read news articles and books about them. Learn their background – do they have a special story to tell? Let them inspire you.

You can also start following them on social media, if they’re on there. Many successful people use social media nowadays, and they strive to provide plenty of value to their followers.

Mentor Other People

Teaching other people what you know will also motivate you to become a much better person. Other people are looking up to you, you don’t want to fail them.
You want to show them that you’re capable of being a good mentor. It will help build your self-confidence and your self-esteem.

I’m sure you’ve had a favorite teacher or mentor in school – what did they do to make them stand out from the other teachers?

I’m willing to bet it’s because they taught you a lot about different subjects, maybe about life in general. You can do the same to your mentee(s) – show them you genuinely care for them, it will motivate them to learn. Their motivation will rub off on you – so it’s really a win-win situation.

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5 Surprising Benefits of Meditation You Might Not Know About > Self Help

The most well-known benefit of meditation is stress-relief. Different forms of meditation have been used for literally thousands of years to quickly, and sometimes instantly, relieve and remove stress and anxiety. The
LiveAndDare.com website has identified 76 scientifically proven benefits of meditation. They include lowering instances of depression and reducing anxiety.

Those mental benefits may seem logically linked to a practice where you calm your mind. However, some benefits of meditation may surprise you, including the following 5 beneficial effects of meditation you just might not know about.

1 – Meditation Makes the Teen Years Livable

High school can be a very difficult time, not only for teenagers trying to get through it alive but for their parents as well. The teenage years can be difficult because the human body and mind are changing so rapidly. This can cause self-doubt, frustration, confusion and sometimes a sense that the whole world is “out to get” the teenager. Research from the Harvard Medical School shows that relaxation practices like meditation and deep breathing improved students’ abilities to cope with hormonal mood swings, and the constant drama surrounding teen years.

2 – ‘Meditation’ Can Be Better Than ‘Medication’ for Chronic Pain

The Journal of Neuroscience reports on a study that shows you can save major money on prescription drug costs, while simultaneously relieving pain more effectively, with meditation. Pills often have bothersome and
debilitating side-effects. This is not true with meditation, that proved more effective than pain medication for chronic pain relief in that study.

3 – Irritable Bowel Syndrome (IBS) Relief

IBS can be frustrating, inconvenient, painful and embarrassing. The answer may just be to meditate on a regular basis. Research in one study shows an 8-week practice of mindfulness for stress-relief reduced IBS symptoms by an impressive 26.4%.

4 – Meditation Actually Boosts Your Immune System

Your immune system is the complex group of processes in your body that fights infection and disease. Stress and anxiety play havoc with your immune system, and this means you’re more likely to become sick or ill from any cause. Meditating regularly slows the production of stress hormones like cortisol which naturally damage your immune system.

5 – Improves Fertility Rates in Women

Researchers are still not sure why this happens. However, there is an
undeniably correlated presence of notably higher fertility rates in women
who meditate regularly, than in those who do not

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