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Understanding Focus and Motivation in the Human Brain – How to Train Them > Self Help
In charge of your focus and attention is a network of brain regions that are collectively known as the salience network. These handle what is technically known as ‘executive control’ or ‘executive attention’. One of the key structures in this network is a part of the brain known as the anterior cingulate cortex (ACC) which… Read More »
The Neuroscience of Intelligence > Self Development
In order to increase intelligence, it makes sense to first try and define what we mean by intelligence. How do you measure it and what precisely is it? As it happens, the official answer at this point is ‘no one knows’. Intelligence is a highly abstract concept and in fact might not even be a… Read More »
Diet Explained > Free Diet & Weight Loss Ebook
Dieting & Weight Loss ebook “Diet Explained” looks at Food Groups – Calories and the Dangers of ‘a Little Knowledge’, The Importance of Fats – Insulin and Nutrition, Introducing the Fad Diets – the Good Diets and the Arguments, The Middle Way – How to Take a Balanced Approach to Your Diet, The Role of… Read More »
Successful Mindset > Free Self Help Ebook
Self Help ebook “Successful Mindset” chapters looks into; Setting Your Goals, Strategic Goal Setting, Setbacks and Failures, Motivating Yourself, Thoughts and Habits of Successful People, Living for Success. Click “Successful Mindset” to download (342 KB pdf) this free self development ebook.
The Goal Getting Success Guide > Free Self Help Ebook
Goal setting and achieving ebook “The Goal Getting Success Guide” in coverage of topics; Understanding the basics of setting goals. Living in reality when determining objectives. Getting started and staying committed. Visualizing the process rather than the outcome. Eliminating shock and surprise. Shifting focus and making modifications when necessary. Recognizing the difference between the goal… Read More »
Bringing The Best Out Of The Worst People > Free Motivation & Leadership Ebook
Motivational & Leadership ebook “Bringing The Best Out Of The Worst People” covers these chapters; What Is Motivation? How Does Motivating Others Help Us? What Can You Do to Motivate People? Motivating the Most Obstinate People in Your Group—Is It Possible? Motivation Secret 1 — Precise Communication. Motivation Secret 2 — Unhindered Opportunities. Motivation Secret… Read More »
Stop Worrying and Start Living > Free Self Improvement Ebook
Self Improvement ebook “Stop Worrying and Start Living” includes main chapters; Ten actions. What is Worry? Reduce Worry. Recognizing Worry is Within Yourself. 15 Things That You Can Do Without Worry. What Worry Can Do. Beating Financial Worries and Using Yoga. Click “Stop Worrying and Start Living” to download (995 KB pdf) this free self… Read More »
Purposeful Law of Attraction Accomplishments > Free Law of Attraction Ebook
Law of Attraction info ebook “Purposeful Law of Attraction Accomplishments” covers main topics; What is the Law of Attraction? Applying The Law. What Can the Law of Attraction Do for You. When Doesn’t the Law of Attraction Work. Affirmation and Subliminal Messaging. Click “Purposeful Law of Attraction Accomplishments” to download (1.5 MB pdf) this free… Read More »
Power Attraction, Power Play > Free Self Help Ebook
Self Help ebook “Power Attraction, Power Play” includes these main topics; The Dominating Rationale. Regulating Your Powers. Practical Action. Training The Subconscious. Law of Attraction. Achieving Desires. Click “Power Attraction, Power Play” to download (1.2 MB pdf) this free self development ebook.