https://selfdevelopment.site Ebooks, Reports, Articles and Video for Personal Development Tue, 13 Jun 2023 17:47:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://i0.wp.com/selfdevelopment.site/wp-content/uploads/2023/01/faviconpng.png?fit=32%2C32&ssl=1 https://selfdevelopment.site 32 32 214823948 https://selfdevelopment.site/traditional-african-american-recipes-free-healthy-eating-ebook/ https://selfdevelopment.site/traditional-african-american-recipes-free-healthy-eating-ebook/#respond Tue, 13 Jun 2023 17:47:57 +0000 https://selfdevelopment.site/?p=319 Healthy Eating ebook “Traditional African American Recipes” includes “The goal of this cookbook is to bring you a variety of traditional African American recipes that have been “made-over” to contain less fat, sugar, and sodium“. Click “Traditional African American Recipes” to download (4.6 MB pdf) this free healthy recipe ebook.

]]> https://selfdevelopment.site/traditional-african-american-recipes-free-healthy-eating-ebook/feed/ 0 319 https://selfdevelopment.site/guidelines-for-healthy-food-and-beverages-for-adolescent-health-programs-free-ebook/ https://selfdevelopment.site/guidelines-for-healthy-food-and-beverages-for-adolescent-health-programs-free-ebook/#respond Tue, 13 Jun 2023 17:18:26 +0000 https://selfdevelopment.site/?p=317 Read More »]]> Adolescent Healthy Eating ebook “Guidelines for Healthy Food and Beverages for Adolescent Health Programs” covers: “Each of us has a role to play in providing youth with developmental supports and opportunities, promoting their optimal health and preventing risk behaviors. Nutrition is integral to adolescent health, and by making simple changes to the food and drinks we serve at programs, groups, and community events, we can impact young people’s health in positive and powerful ways“. Click “Guidelines for Healthy Food and Beverages for Adolescent Health Programs” to download (952 KB pdf) this free healthy eating ebook.

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